Chicken Collagen Soup: An Easy Addition to a Paleo or Keto Diet

As more and more Singaporeans are becoming health conscious, keto and paleo diets are gaining popularity. But do these diets leave the scope of including meat in them? Luckily, they do! As per a survey on Singaporean dietary habits, around 42 per cent of respondents stated they were meat eaters, and if you are one of them, frozen collagen soup can be a nourishing way to add numerous health benefits to your paleo or keto diet. How? Let’s see!

But first, let’s understand the Paleo and Keto Diets

The Paleo diet mimics the eating habits of our ancestors during the Paleolithic era. It focuses on consuming whole foods such as lean meats, fish, fruits, vegetables, nuts, and seeds while avoiding processed foods, grains, dairy, and legumes. On the other hand, the keto diet is a low-carb, high-fat diet that aims to shift the body into ketosis, where it burns fat for fuel. It focuses on foods rich in healthy fats, and moderate protein, and restricts carbohydrates.

How the Chicken Collagen Soup is a Powerhouse of Nutrients?

Chicken collagen soup offers a range of health benefits and aligns perfectly with the principles of both the Paleo and Keto diets.

• Rich in Collagen:

Collagen is the most abundant protein in our bodies and plays a vital role in maintaining the health of our skin, joints, bones, and gut. Chicken collagen soup is an excellent source of collagen, providing the body with the building blocks it needs for tissue repair and renewal.

• Amino Acids:

Chicken collagen soup contains essential amino acids, including proline, glycine, and hydroxyproline. These amino acids contribute to the structural integrity of our skin, hair, and nails, while also supporting joint health.

• Promotes Gut Health:

The gelatin found in chicken collagen soup is known to support digestive health by improving the integrity of the gut lining. It can help reduce inflammation and support a healthy balance of gut bacteria.

Want to embrace the health benefits of chicken collagen soup?

Well, if you have your heart set on trying the chicken collagen soup, Kee Song has brought you the all-new savoury KS Chicken Collagen Soup simmered to perfect sweetness. Just warm a hearty bowl without investing the 8 hours of brewing effort, or use the frozen collagen soup as a steamboat soup base for your creative recipes. From premium culinary marvels to a humble bowl of immunity-boosting soup, the KS Chicken Collagen Soup can be a window to incline towards the nutritious side of living.